Snow day!

We're making the most of this cold, rainy weather at Mountain High North Pole tubing park

From Tubing video

Click the above image to view the video

...Pumpkin-Time is Around the Corner!

The pumpkin patch at Bates Nut Farm opened up this weekend. Click here to view their event calender (scarecrow contests, Halloween costume contests, and craft fairs...).

Yummy...

Ordering a plate of baby-back barbecued ribs from Stockdale's is on my To-Do list...


This restaurant serves fine southern cuisine (Alabama-style), and is located next to the Joan Kroc Center. Their simple menu includes sweet tea, okra, collard greens, smothered pork chops, seafood gumbo, and "famous fried shrimp." Though I didn't see any pot likker soup on that menu, it definitely sounds like an authentic soul food restaurant.

Also on my To-Do list is this Southern Living recipe for Easy Pork Grillades Over Panko-Crusted Grits Patties. Originally published in Glorious Grits: America's Favorite Comfort Food, just reading this recipe makes me hungry.

Enter the World of Podcasts

Just call me Jenny-Come-Lately...

Having only now discovered podcasts and how they enhance my iPod experience to the nth-degree, I'd like to share some tips with the rest of my behind-the-times kinfolk.

Rather than taking the responsibility of explaining what a podcast actually is, I am going to suggest all unenlightened readers to click here (wikipedia's definition).

If you own an iPod and have internet access via the iTunes Store, you've got all you need to get started...prepare to enter a whole new world once you select "podcasts" from the iTunes Store menu.

Suggestion: browse through the endless categories and select a feature from NPR. Opt to "view all podcasts" (on your right), and you will be introduced to NPR On Demand. There are 11+ categories to choose from in the left hand column, the "Arts" being one of my favorites. Within this category, you will find podcasts on topics such as books, food, & pop-culture. You have the option of either subscribing to podcasts (which will automatically download the most recent episode and all future episodes), or downloading selected episodes of your choice.

Once the podcasts have been fully downloaded, you can find them in your iTunes library (... if you wish to listen to the podcasts directly from your iPod, you may have to click and drag selected episodes from your library to your device).

click here to access podcasts from NPR's official website.

Some of my favorite podcasts so far: Bon Appetit's Podcasts, Epicurious: Food and Drink, Gardenfork Radio, B&N (Barnes & Noble) Meet the Writers, NPR Music Podcasts, NPR Live Concerts from All Songs Considered Podcast, Washington Post Book World Podcasts, CNN Complete Update... the list is soon-to-be endless.

Finding the time to listen to these podcasts is another matter all together.

(P.S. So far, all podcasts I have selected have been free to download &/or subscribe to... haven't figured out yet if all podcasts in general are free.)

the Creative License

For anyone out there who has ever been inspired by life's little details, I recommend this book by Danny Gregory. He has a couple other great titles (see Everyday Matters), but The Creative License: Giving Yourself the Permission to be the Artist You Truly Are helps you see each day through a whole new set of lenses, and the possibilities begin to seem endless!

"[Danny Gregory] gently instructs us in the art of allowing ourselves to fail, giving up the expectation of perfection and opening our eyes to the beauty around us. The result is...a wild celebration of amateurism, full of humor, passion, and encouragement, sure to inspire every doodler, frustrated writer, wannabe musician, and midlife-crisising executive--in other words, the artist inside every one of us."--Hyperion Books

Excerpt from Everyday Matters:

"...Then one evening, I decided to teach myself to draw...I committed to drawing the things around me, sticking to studies of real things... my first efforts were horrible... But one quiet evening, ... Something about that drawing was different from anything I'd ever done before. I took my time, and then suddenly I zoned out. My mind went blank, my breathing slowed, and when I finally stopped to look at my page, I was amazed that I had managed to create anything so beautiful. At first, it seemed like a fluke... but then I drew the contents of our medicine cabinet (slowly, slowly), and again I saw something new...

What was different was not the drawing but the seeing. I caressed what I drew with my eyes, lingering over every curve and bump, gliding around contours and into shadows. No matter what I looked at in this way, I saw beauty and felt love. It was very weird but it happened again and again. When I slowed way down and let my mind go, I had the same incredibly sensual experience. It didn't matter what I drew. And then I discovered it didn't matter what the drawing was like. In fact, I could simply toss it away, like the skin of a banana. What mattered was the slow, careful gaze." --Danny Gregory, Everyday Matters

P.S. Click here to check out his blog

photo credit: Amazon.com

Summer Highlights

Though autumn officially begins just shy of a month from now, I am ready-- ready for the cooler weather, fall planting and the fall semester of school (for the kids plus myself). Overall, this has been a satisfying summer... lots of family bonding and fun with friends.

Some lessons learned along the way these past few months:

The messier, the better (when the kids' entertainment is concerned, that is)...

There's always enough time to pull over and enjoy the view (& talk to a goat or two)...

You never know what you may come across on your travels (camels in CA?)...

Firefighters and fireworks are a dangerous combination...

You can never grow out of skinny dipping, pillow fights, or catching frogs, tadpoles & butterflies...

The best meals are improvised (and the more, the merrier!)...

Love knows no boundaries (just ask a preschooler)...

And, no matter how bumpy the road, the beauty's in the details.

"Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves."

--John Muir

...the last of our spring garden...

"At the heart of every garden is the perennial cycle that I hesitate to name, 'it is so near to the heart,' of the death and rebirth. Mythologies and cottage wisdom have always linked the span of a human life, or incarnation, with the mysteries of seasons and the soil...my account of life lived on a particular farm is a response to the gesture of a sea breeze or the slap of a rough wind, a language more clearly voiced by catbird or redwing in the cedars, or by the miniature English robin, territorial and eloquent, who would settle on the hilt of my cliff shovel, tiny talons to steel. In that instant, a word appears, as natural as butterfly weed or nettle. And I hear the [ocean] strike sand particle and rock, part of the ground we share, eventual soil." --Scott Chaskey


From that:

To this:

"Autumn is a second spring where every leaf is a flower. "

--Albert Camus

It's about time to clear out the spring vegetables and begin preparing the soil for the cool season crops of autumn. My first experience getting my hands in the dirt proved to be fulfilling to the soul and mind. Here are some tips I learned from trial, error and research:

Organic Vegetable Gardening 101

(according to the Fox Den's experiences this last spring)

Good dirt is essential. Loamy, nutrient-rich soil is the key ingredient to a successful garden (along with the basic essentials of fertilizer, compost, and mulch, there are some other optional soil amendments--such as lime, potash, gypsum, etc.--available as well to prepare your vegetable beds). You can purchase your soil, or you can prepare it yourself...just depends on how much money you want to spend.

Proper seed spacing is almost as important as proper soil--especially to root vegetables such as carrots, radishes, and beets. Click here for a glimpse of improperly spaced root vegetables grown in silty-clay soil (poor-draining soil).

Companion planting is both complicated and simple--it remains an experiment of balancing well-practiced methods of companion planting with your own.

Planting companion flowers within your vegetable garden is as aesthetically pleasing as it is beneficial to the success of your garden. Interweaving flowers such as marigolds, alyssum, yarrow, hyssop, borage, sunflowers and calendula into your vegetable beds is a multi-functional arrangement (which benefits the birds, bees, flowers, trees and you). Alyssum and chamomile are frequent re-seeders; they help break up the soil and add to the organic content. Chamomile activates the composting process, and encourages increased essential oil production for strong herbs such as lavender and rosemary. Hyssop, marigolds, and yarrow attract hoverflies, which eat aphids. Marigolds can be nematocytal if grown as a crop cover and tilled in before the plants get too large; they are also believed to deter pests.

Cucurbits (melons & squash) and legumes (beans, peas & sweet pea flowers) are susceptible to mold. Prevention includes removing all portions of the infected plant at first sign of mold growth, disposing of all moldy leaves and stems (do not recycle to mulch or compost). Spray tops and undersides of leaves, stems and soil with soapy solution (consult local nursery for best advice). Try not to water plants directly (water soil only). Click here to see a variety of environmentally-friendly pest control products.

Brassicas / cruciferous vegetables (i.e., cabbage, broccoli, brussel sprouts), leafy greens (ie., lettuce & spinach), and herbaceous perennials (i.e., strawberries & artichokes) are vulnerable to pests such as cutworms, armyworms, and cabbage loopers. These pests can be found on the undersides of leaves and hiding just below the surface soil at the plant base. Use a safe organic pesticide (consult local nursery), &/or apply microscopic nematodes to the soil &/or purchase biocontrol insects such as mini wasp pupae.

Poorly-drained soil &/or over-watered soil makes garden beds vulnerable to fungus gnats. These gnats thrive in moist environments, and can spread rapidly. The larval stage of fungal gnats can damage root systems and spread plant disease. Excess plant debris &/or newly added compost/mulch can attract fungus gnats, so keep beds free of excess debris (and use "older" well-broken down compost, supposedly). Combat with organic insecticides (consult local nursery) &/or biocontrol agents (such as rove beetles). Do not mulch beds with poorly-draining soil (i.e., silty clay) which is watered frequently.

Tomatoes are susceptible to yellow leaf curl virus. This disease can devastate your tomatoes! Prevent yellow leaf curl virus by planting tomatoes from seed, not using soil or beds which grew previously infected plants, controlling whitefly infestations with organic insecticide or biocontrol agents (whiteflies can contribute to spreading of the plant disease), never watering the leaves and stems of the tomato plants directly (this can contribute to spreading from plant to plant), and removing any infected portions of the plant and quarantining it from the rest of the garden. Also, spray a water & milk solution on the top and undersides of the tomato leaves, as well as directly into the soil regularly. Spray beneficial nematodes into the soil.

Ladybugs, hoverflies, praying mantis, lacewings, nematodes and bumblebees are just a small portion of the vast array of beneficial garden insects available for purchase online (and at some local nurseries / supply stores). Use of beneficial insects to combat garden pests is a green way to help keep your plants pest-free and aide crop pollination... Click here to find a very thorough resource on these biocontrol agents.

Tomatoes are host plants to hornworms (tobacco &/or tomato hornworms), which eat the leaves / stems of the tomato plants. Hornworms are the caterpillars which metamorphosize into sphinx moths (hawk moths). Sphinx moths scout out host plants on which to lay their eggs... learn how to identify sphinx moths, and remove them from your garden (transplant elsewhere? :) Sphinx moths are attracted to porch lights at night, and are often mistaken for hummingbirds during the day. Remove the sphinx moths from your garden, and you may not have to worry about picking hornworms off your tomato plants later... it's worked for me so far. (Confession: these large hummingbird-like moths are toys to cats, who will play with them until the moths eventually meet their doom.)

Composting can be addicting! How can a gardener not find appeal in creating one's own nutrient-rich plant medium from recycled kitchen scraps? Added bonus: vermicomposting (i.e., worm tea & worm castings).

Fertilizers are great for maximizing flavor, yeild and size of your vegetables. Click here for a great organic fertilizer. Work out a feeding schedule, and try and stick to it regularly. These liquid fertilizers applied with a folliar pump spray are my favorite: FoxFarm Big Bloom, Tiger Bloom and Grow Big.

Nothing compares to flowers freshly cut from your own garden supply... especially if they are your favorite variety. You can never have too many tomatoes, squash, beans and other good things... gardening is a great way to get to know your neighbors (...sharing is good)!

Try letting some of your flowers, herbs, and legumes go to seed, then clip / collect them when they are dried on the stems--this works especially well for sweet peas, cilantro, dill and beans. If seed pods are not entirely dry, clip and set out in a dry location (in the garage, near the window...) before hulling and storing (plastic baggies and recycled glass jars with lids work well for storage, as long as they are air-tight and dry). Seeds are supposed to last for at least a year, but productivity decreases with time.

Research, seek out, and explore gardening online as well as in the library... there are a lot of great resources out there (Online: You Grow Girl, Urban Homestead, The One Block Diet...Books: Roots, Shoots, Buckets & Boots, This Common Ground, The Backyard Homestead)

The Buzz (...on bees)

The latest Sunset magazine issue (August 2009) featured an article called "Hive Minds," and it's worth a trip to the grocery store if you aren't already a subscriber. The article isn't accessible online, but here's "the gist:"

The Great Sunflower Project

"As honeybees around the world vanish, one Bay Area biologist is enlisting an army of backyard gardeners to help figure out why...the concept is simple: free 'Lemon Queen' sunflower seeds [are distributed] for people to plant in their yards. In return, once the flowers bloom, the recipients report back any bee-related activity. 'Sunflowers are easy to grow and wildly attractive to bees...You're basically handing over a thermometer that allows people to measure how their garden is doing.' [The Sunflower project] recently partnered with Cornell University on the Birds & Bees Challenge, which helps young people between the ages of 7 and 17 rediscover nature in their own neighborhoods, becoming amateur scientists, photographers, and artists."

Click here for more info.

Also, for avid gardeners and wannabe farmers, here's a blog worth following (it even includes more info on bees):

Sunset's

One Block Diet

"We're writing about how we've used our garden expertise to grow just about everything we need, in a plot actually much smaller than a block—more like what most of us have at home: a suburban back yard. Then we're using our produce to cook a series of seasonal feasts. Last summer, we had our first dinner. Right now we're working on a winter garden, with feast to follow.
We're not just growing plants, though. To make our dinners more interesting (and tasty), we're raising chickens (for eggs). We've made beer, and wine, and vinegar. We're making cheese (from 'imported' milk, but who knows, maybe a cow is in our future) and olive oil and honey. We've even made salt (from ocean brine), because how can you cook without seasoning? If you're a DIY kind of person, someone who thinks that dinner starts with the earth, the sea, and a few animals, this blog (and our accompanying how-to guides) can you help you put together your own made-from-scratch meals.
To follow the adventures of Teams Garden, Kitchen, Bee, Chicken, Beer, Cheese, Wine, Vinegar, Salt, and Olive, see the links under 'Categories' ... We'll probably be adding more projects as we move into different seasons."

And, for die-hard nature lovers, a "bee books" link for "those charmed by bees" (click here).

Confused Carrots

Above is an example as to why good dirt is essential for a successful kitchen garden. Unfortunately the dirt in our garden consists mostly of silty clay.

When grown in ideally loamy soil, carrots don't turn out so... freakishly beautiful.

Pests welcome!

Attention all cabbage loopers, army worms, webworms, diamond back moths, grasshoppers, slugs, aphids, fungal gnats, and all other damaging insects! Available vacancy at The Fox Den Garden; dining accommodations included.

I don't know which got here first (us or them), but anything chewing up our garden will either be food for praying mantises and ladybugs, or disposed of organically. Also, my 4-year old son, Rigel, likes adding new caterpillars to his bug jar...he's got quite the collection of cabbage worms and loopers.

When I think about it, nearly each and every plant in our vegetable garden was selected by myself or the kids for its enticing seed packet, then nurtured, obsessed over and observed every day since. We deserve to be a bit overprotective, right?

In other words, bring it on, bugs and worms.

Exception: Monarch caterpillars. Ever since our milkweed has bloomed, we've been keeping an eye out for those tiny monarch caterpillar eggs found hidden on the bottom of of the leaves. We finally found a few this morning! Last year we raised about 15 monarchs from caterpillar to butterfly outside our kid's window, and it was fascinating.

Adult caterpillars left behind only the stems of each plant--I had to buy more milkweed just to accommodate their voracious appetite!

This year we'll just be observers

(and hope we planted enough milkweed).
The best part of the project was releasing the butterflies...after their wings dried out (and after Mommy put down the camera).

I tried not to pay attention to the lovely black swallowtail butterfly that was laying eggs in our carrot greens this month, but of course--our carrot bed has now become a swallowtail butterfly habitat. I've counted 2 caterpillars, so far.

P.S. check out this charming Monarch butterfly on Etsy... it's handmade wool felt and can be a pin or a hair clip. I'm trying hard not to buy it, but I don't know how long that's going to last.

photo of felt butterfly credit: Etsy

Seasons on an Organic Farm

This Common Ground: Seasons on an Organic Farm, by Scott Chaskey

"An elegy to the land and to the creatures who inhabit it...the book is also a gardener's bible." --Anne Raver, THE NEW YORK TIMES

Also, check out this interview of the author.

Where's the Ladybug?

There's a ladybug in my broccoli... quick, take a picture!

Join the nationwide hunt for ladybugs... specifically, the elusive 9-spotted ladybug, which was once very common but has become extremely rare. In 2006, a 9-spotted ladybug was found in the North Eastern U.S--the first to be "spotted" in 14 years!

The National Science Foundation has granted Cornell University $2 million for the Lost Lady Bug Project, which encourages children and adults to go out and capture (or observe) ladybugs, photograph them, and then email the photos to Cornell University. Researchers will use these photos to help determine what species are still out there and how many are left. Quoting Cornell's Lost Ladybug Project website: "This is the ultimate summer science project for kids and adults! You can learn, have fun and help save these important species."

The Backyard Homestead

Check out this awesome discovery by my mom (copied and pasted from the publisher's website):

The Backyard Homestead
Edited by Carleen Madigan

With just a quarter acre of land, you can feed a family of four with fresh, organic food year-round. This comprehensive guide to self-sufficiency gives you all the information you need to grow and preserve a variety of vegetables, fruits, herbs, nuts, and grains; raise chickens for eggs and meat; raise cows, sheep, and goats for meat or milk; raise pigs and rabbits; and keep honey bees. Simple instructions make it easy to enjoy canned, frozen, dried, and pickled produce all winter; use your own grains to make bread, pasta, and beer; turn fresh milk into delicious homemade yogurt, butter, and cheese; make your own wine, cordials, and herbal teas; and much, much more. It truly is possible to eat entirely from your backyard.

Cover photo and summary credit: Storey Publishing

Strawberry Fields Forever

So... our strawberry patch is producing its first bounty of berries, and though we've found some blossoms and actual strawberries (three berries, to be exact)--it's not exactly picking season for us, yet. But, the U-pick strawberry patch in Carlsbad is open to the public as of last week, and it provides a perfect alternative for impatient little gardeners who are eager to harvest their crops.

Rigel and Iz are keeping an eye on our "strawberry patch"; they know exactly where our first two baby green strawberries are ripening. Therefore, how could this cute little pouch necklace not catch my eye?

The wings are a pouch, and the doll is a removable caterpillar... too cute.

doll necklace photos from Etsy

"Never enough thyme..."

I never would have thought that I'd be so passionate about gardening, yet here I am feeling like the sun goes down each day before I'm done fussing over our new vegetable garden. Except it's not strictly a vegetable garden, since we've got melons, strawberries, blueberries, artichokes, asparagus, herbs and spring bulbs mixed in with it all. Yesterday we added a nectarine tree to our "orchard." It'll be a couple years or more before we'll be harvesting any fruit from our trees, but when we do I'm planning on mastering nectarine pie (is there such a thing?). There's also something about growing most of the garden from seed--the nurturing and anticipation of it all explains how easily gardening can become more than just a hobby.

P.S. I love this soil (not because of the name, even though it's cool)...it's "super-dirt" for your plants. Earth-worm castings, bat guano, and a lot of other nitty gritty ingredients make this brand's soil my favorite. Their dry mix organic fertilizers are great, too.

Get a Can-O-Worms

I am loving our worm farm. Stumbled upon at the Mission Hills nursery, this contraption can hold up to 20,000 worms. Nutrient-rich "worm tea" pours out a spigot at the bottom after filtering through 3 levels of worm castings. It's a neat-and-clean-hands-free method of worm farming. Old paper, kitchen scraps and coffee grinds get recycled into "vermicompost" by redworms (similar to earthworms). The sole purpose of these worms is to eat, poop, and reproduce whilst compost and worm tea is harvested from this container. I dispose of my vegetable and fruit scraps into a covered ceramic pot on my kitchen counter, which I dump into the Can-O-Worms at the end of each day. Some people keep this worm farm inside (yuck!)--in their kitchens (double yuck!)--but our worms are doing just fine outside, thank you.

Our first garden

This is our first attempt at a vegetable garden, and so far it has been a lot of fun. We've got a raised planter box built (with an upper and lower bed), a "flower teepee," and two new trees. So far, our seedlings are nestled in eight seed trays --that's 72 seedlings per tray! I don't even want to do the math. Just going to keep my fingers crossed that we'll have enough room for it all.

One of these days...

...I'd really love to learn how to make something like this.

(It would be just another excuse to check out Glass Beach in Fort Bragg.)

Photo credit: http://accentyourself.blogspot.com/

Fun @ the New Children's Museum

There's a lot of family friendly hang-outs in San Diego... here's one of them: