This book is definitely on my To-Read List.
"to see a world in a grain of sand
and a heaven in a wild flower,
hold infinity in the palm of your hand
and eternity in an hour"--Billy Blake
"We hurry through the so-called boring things in order to attend to that which we deem more important, interesting. Perhaps the final freedom will be a recognition that everything in every moment is essential and that nothing at all is 'important.' "--Helen M. Luke
"Do not fear mistakes. There are none."--Miles Davis
"It may be human nature to see life in terms of highs and lows, but the bulk of it, really, is just navigating the vast, annoyance-flecked stretches in between--without inflating them into dramas."